Prompting us to contemplate our health and training goals.--Tai Chi and Baji Quan (Kung Fu) classes have kicked off in multiple locations. It's a great way to offer these practices to more people. How's the response been in these different places?

• ​Downtown (Montreal):  Tai Chi class is from 3:00 pm to 4:30 pm, Baji Quan (Kung Fu) class is from 4:30 pm to 6:00 pm, on Sunday.  More detail Info: Click Here!
• Dorval (West Island): Tai Chi Class id from 10:00 am to 11:30 am on Sunday in "Pine Beach Citizen's Association" (Map). More detail Info: Click Here!
• St-Lazare: Tai Chi Class  from 7:30 pm to 9:00 pm on Wednesday.  More detail Info: Click Here! or St-Lazare city Website.

You're welcome to attend classes whenever it's convenient for you!

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8 Surprising Reasons to Try Tai Chi After 50

Experts say this ancient practice may be the No. 1 exercise for an aging brain and body, preventing falls, improving mood, lowering blood pressure and relieving pain (More Details)

AARP (a nonprofit, nonpartisan organization that empowers people to choose how they live as they age)
modified May 29, 2024

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An Eastern Canadian martial arts academy specializes in Tai Chi, Qigong, Kung Fu, etc.

TAI CHI, QI GONG

KUNG FU

We provide Tai Chi and Qi Gong classes tailored for health improvement. Whether you're focused solely on health or seek a more martial Tai Chi practice, we offer both options. With skilled professional Masters guiding you, you can choose based on your goals. Our classes cover original Chen style Tai Chi, Yang Style Tai Chi, Wu Style Tai Chi, Qigong, and push hands.

If your focus is on enhancing your martial arts skills, we offer Kung Fu traditional training like Baji Quan (Kung Fu). Our programs encompass classes at different levels teaching  basics, including Bare training, Broadsword, Straightsword, Staff, Spear and more... Additionally, for traditional Kung Fu enthusiasts, we provide practical application.

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Online Tai Chi and Qigong Classes: for Health & Wellness

 For Health & Wellness: Join Now!

With the current need to stay at home, online classes offer a convenient and practical solution for all of us.
They include Qigong, Chen's Tai Chi Old Form, New Form and Sword, 4 Seasons Health and Health Seminar etc.

To Register, Please  CLICK HERE! 
Class Schedule, Please  CLICK HERE! 
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Sino-Wushu Academy

Chen's Taichi Old Form 2: by Master Leon Xu

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Chen's Tai Chi: Orginal Style!
Master Leon (Li) XU and Aline (Qian) ZHOU, 12th Generation Direct-Disciples of Chen's Tai Chi (Taiji) Quan,  under Grand Master Chen Zhenglei, 19th generation of Chen’s family and the 11th generation direct-line successor of Chen's Tai Chi Quan

Baji Quan: New Class in Montreal!
Master Leon XU and Qian ZHOU, 8th Generation Direct-Disciples of Wu's Baji Quan, under Grand Master Wu Lianzhi (left, in White Uniform), 7th generation of Wu’s family style direct-line successor of Wu's Baji Quan in Meng village, Changzhou,  China.

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Contact Us

Email: sino_wushu@yahoo.ca
Phone:   514-966-9878 (Montreal), 613-823-7292 (Ottawa)
Websites:  
OnlineTaichiPractice.com
TaichiOnline.ca
Taichi-in-Ottawa.com
SinoWushuAcademy.com
Join  Us on: Facebook